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My therapeutic approach is based on the idea that psychological distress does not arise in a vacuum, but is influenced by our history, our environment and the social structures in which we live. Therefore, in addition to assessing your discomfort, I seek to understand with you what factors may be contributing to what you are feeling and how we can address them in a way that makes sense to you. I offer an empathic, warm and trustworthy accompaniment, where you can talk about your discomfort being kind to yourself, without fear, judgment or blame. In addition, I use digital tools that facilitate access to therapy, adapting to the needs of each person to provide a close and effective accompaniment in the virtual environment.